Video codecs such as On2 VP6 and Sorenson Spark perform better when the frame width and height use multiples of 16. While you can use any width and height in your encoding settings, non-optimal dimensions can result in poor image quality and reduced frame rate. For the best image quality and playback, you should always use width and height dimensions that use a multiple of 4 (good), 8 (better), or 16 (best). Refer to the following tables to pick dimensions for your layout.
NOTE: Both the native encoding dimensions and the playback dimensions should be a multiple of 16. For example, if you encode your FLV file to use a frame dimension of 320×240, you should scale to a size such as 512×384.
Table 1 - 4:3 Aspect Ratio Sizes

Best (16)
Better (8)

Good (4)

640 x 480
608 x 456
624 x 468

576 x 432
544 x 408
592 x 444

512 x 384
480 x 360
560 x 420

448 x 336
416 x 312
528 x 396

384 x 288
352 x 264
496 x 372

320 x 240
288 x 216
464 x 348

256 x 192
224 x 168
432 x 324

192 x 144
160 x 120
400 x 300

128 x 96

 
368 x 276

 
 
336 x 252

 
 
304 x 228

 
 
272 x 204

 
 
240 x 180

 
 
208 x 156

 

 
176 x 132

 
 
144 x 108

 
 
112 x 84

Table 2 - 16:9 Aspect Ratio Sizes

Best (16)
Better (8)
Good (4)

1280 x 720
1152 x 648

1216 x 684

1024 x 576
896 x 504
1088 x 612

768 x 432
640 x 360
960 x 540

512 x 288
384 x 216
832 x 468

256 x 144
128 x 72
704 x 396

 
 
576 x 324

 
 
448 x 252

 
 
320 x 180

 
 
192 x 108

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